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If you're looking for books to help you manage stress why don't you check out these great books and audios...

Amazon Books & Audios to Reduce Stress and Anxiety

Anxiety & Phobia Workbook
by Edmund Bourne		 Natural Relief for Anxiety
by Bourne, Brownstein & Garano		 YOU: Stress Less
by Drs Mehmet Oz & Michael Roizen 		Mindfulness for Beginners (Audio CD)
by Jon Kabat-Zinn
Anxiety and Phobia Workbook Fifth edition by Edmund Bourne Natural Relief for Anxiety by Edmund Bourne, Arlen Brownstein and Lorna Garano YOU: Stress Less by Drs Mehmet Oz and Michael Roizen Mindfulness for Beginners by Jon Kabat-Zinn

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These books are not intended to replace medical advice for which readers are encouraged to consult a doctor or other health professional.

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